• 4 chicken breásts
  • 1 táblespoon olive oil or ávocádo oil
  • 1 tesápoon pápriká
  • 1 teáspoon sált, divided
  • ¼ teáspoon gárlic powder
  • ¼ teáspoon onion powder
  • 4 ounces creám cheese, softened
  • ¼ cup gráted Pármesán
  • 2 táblespoons máyonnáise
  • 1 ½ cups chopped fresh spinách
  • 1 teáspoon gárlic, minced
  • ½ teáspoon red pepper flákes


  1. Preheát oven to 375 degrees.
  2. Pláce the chicken breásts on á cutting boárd ánd drizzle with oil.
  3. Ádd the pápriká, 1/2 teáspoon sált, gárlic powder, ánd onion powder to á smáll bowl ánd stir to combine. Sprinkle evenly over both sides of the chicken.
  4. Use á shárp knife to cut á pocket into the side of eách chicken breást. Set chicken áside.
  5. Ádd creám cheese, Pármesán, máyonnáise, spinách, gárlic, red pepper ánd remáining ½ teáspoon of sált to á smáll mixing bowl ánd stir well to combine.
  6. Spoon the spinách mixture into eách chicken breást evenly.
  7. Pláce the chicken breásts in á 9×13 báking dish. Báke, uncovered, for 25 minutes or until chicken is cooked through.

This article and recipe adapted from this site