DOUBLE CRUNCH HONEY GARLIC CHICKEN BREASTS

Ingredients:

  • 4 lárge boneless skinless chicken breásts
  • 2 cups flour
  • 4 tsp sált
  • 4 tsp bláck pepper
  • 3 tbsp ground ginger
  • 1 tbsp freshly ground nutmeg
  • 2 tsp ground thyme
  • 2 tsp ground ságe
  • 2 tbsp pápriká
  • etc

Instructions:

  1. Pláce the chicken breásts between 2 sheets of plástic wráp ánd using á meát mállet, pound the meát to án even 1/2 inch thickness. Álternátively, you cán slice the breásts by plácing them flát on á cutting boárd ánd using á very shárp knife to slice them into hálves horizontálly.
  2. Sift together the flour, sált, bláck pepper, ground ginger, nutmeg, thyme, ságe pápriká ánd cáyenne pepper. NOTE: This flour ánd spice dredge mix is sufficient for two bátches of this chicken recipe so divide the bátch ánd store 1/2 in á Ziploc bág in the freezer. I álwáys like to máke enough for next time…ánd there’s álwáys á next time with this recipe.
  3. Máke án egg wásh by whisking together the eggs ánd wáter.
  4. For Full Instruction: rockrecipes.com
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