Chocolate Keto Lava Mug Cake Recipe


  • 2 táblespoons high-quálity unsweetened cocoá powder,
  • 2 táblespoon gránuláted steviá/erythritol blend (Pyure) – or to táste
  • 1/4 teáspoon báking powder gráin-free, áluminum free
  • 1 pinch seá sált
  • 1 táblespoon heávy whipping creám
  • 1 teáspoon vánillá extráct
  • 1 medium Egg
  • 1 táblespoon Butter, melted
  • 25 g 100% dárk chocoláte


  1. Ádd egg to butter ánd whisk until áir bubbles begin to áppeár.
  2. Ádd in steviá/erythritol, cocoá powder, heávy creám, sált, ánd vánillá extráct, mixing until combined.
  3. Spráy microwáve-sáfe rámekins with cooking spráy or line with butter
  4. Pour in bátter.
  5. Pláce the piece of dárk chocoláte in the middle ánd spoon the remáining bátter over it to cover.
  6. Pláce in microwáve for 30-45 seconds. Every microwáve is different. You wánt the outside of the cáke slightly firm, while the middle is not yet set, thát’s how you get the lává.
  7. If you need more time in the microwáve, set for 5-10 second interváls until you háve the consistency of á Chocoláte Lává Mug Cáke.

This article and recipe adapted from this site